Ketogenic diet is a very low carb diet, with moderate protein and high in fat. This diet limits the amount of carbs making fat as the main source of energy.
It is proven effective for rapid weight loss in a short period of time. It also improves blood sugar level of patient with type 2 diabetes, and manage high level of bad cholesterol.
Sunny Pancake with Bacon
Grilled Chicken in Mushroom Sauce with Vegetables
Coconut Crusted Dory with Tartar Sauce
No Snack
Ham & Vegetables Omelette
Bunless Baked Burger w/ Cheese Crumbles
Mexican Fish Burrito
No Snack
Baked Egg Chicken Burrito
Creamy Roasted Chops w/ Saute Vegetables
Fish Cake w/ Cheesy Dip & Grilled Vegetables
No Snack
Hungarian Sausage w/ Creamy Scrambled Egg
Grilled Pork Belly w/ Garlic Dressing w/ Roasted Vegetables
Breaded Baked Fish Salad w/ Wardof Dressing
No Snack
Chorizo & Spinach Frittata
Asian Chicken w/ Keto Roti
Chicken Cordon Bleu w/ Cream Sauce & Roasted Vegetables
No Snack
BREAKFAST, LUNCH, DINNER
* Reusable utensils during the first day of delivery, 5 premium teas, and 5 sugar substitute.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
Please expect a confirmation via email or phone for order confirmation and instructions
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Healthy eating starts with healthy food choices. Smart Meals diet plans is based on the recommended calorie intake of adult individuals with a 500-1000 calorie reduction for weight loss.
A low-carb, high-protein diet focuses on limiting simple carbohydrates in the diet while still providing enough protein sources. Complex carbs and green leafy vegetables are still included in this diet and comprises majority of the carbs sources in the diet.
WE HAVE NO DELIVERY FOR NEXT WEEK
However, you can still book a slot for next week.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
BREAKFAST, LUNCH, DINNER & 2 SNACKS
* Reusable utensils during the first day of delivery.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
WE HAVE NO DELIVERY FOR THIS WEEK
However, you can still book a slot for next week.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
BREAKFAST, LUNCH, DINNER & 2 SNACKS
* Reusable utensils during the first day of delivery.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
WE HAVE NO DELIVERY FOR THIS WEEK
However, you can still book a slot for next week.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
BREAKFAST, LUNCH, DINNER & 2 SNACKS
* Reusable utensils during the first day of delivery.
We have deliveries for either morning, afternoon, or both depending on the delivery address.