Ketogenic diet is a very low carb diet, with moderate protein and high in fat. This diet limits the amount of carbs making fat as the main source of energy.
It is proven effective for rapid weight loss in a short period of time. It also improves blood sugar level of patient with type 2 diabetes, and manage high level of bad cholesterol.
SM Keto Breakfast Cups
Creamy Cordon Bleu w/ Green Salad
Baked Fish w/ Garlic Yogurt Sauce
No Snack
Spinach & Mushroom Fritata
SM Keto Beef Stroganoff w/ Zoodles
Baked Fish / Keto Alfredo Sauce & Roasted French Beans
No Snack
Keto Breakfast Casserole
Grilled Pork in Creamy Mustard Lemon Sauce
Mexican Chicken Wrap
No Snack
Cinnamon & Coconut Milk Chia Seed Pudding
Bacon & Cheese Stuffed Chicken w/ Roasted Asparagus
Baked Fish in Garlic Butter Sauce
No Snack
Keto Spinach Stuffed Chicken
Mongolian Beef w/ Misono Vegetable
Tuna Salad w/ Hard Boiled Egg
No Snack
BREAKFAST, LUNCH, DINNER, 5 TEA, AND 5 SUGAR SUBSTITUTE
We have deliveries for either morning, afternoon, or both depending on the delivery address.
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Healthy eating starts with healthy food choices. Smart Meals diet plans is based on the recommended calorie intake of adult individuals with a 500-1000 calorie reduction for weight loss.
A low-carb, high-protein diet focuses on limiting simple carbohydrates in the diet while still providing enough protein sources. Complex carbs and green leafy vegetables are still included in this diet and comprises majority of the carbs sources in the diet.
SM Keto Breakfast Cups
Creamy Cordon Bleu w/ Green Salad
Baked Fish w/ Garlic Yogurt Sauce
No Snack
Spinach & Mushroom Fritata
SM Keto Beef Stroganoff w/ Zoodles
Baked Fish / Keto Alfredo Sauce & Roasted French Beans
No Snack
Keto Breakfast Casserole
Grilled Pork in Creamy Mustard Lemon Sauce
Mexican Chicken Wrap
No Snack
Cinnamon & Coconut Milk Chia Seed Pudding
Bacon & Cheese Stuffed Chicken w/ Roasted Asparagus
Baked Fish in Garlic Butter Sauce
No Snack
Keto Spinach Stuffed Chicken
Mongolian Beef w/ Misono Vegetable
Tuna Salad w/ Hard Boiled Egg
No Snack
BREAKFAST, LUNCH, DINNER & 2 SNACKS
* Reusable utensils during the first day of delivery.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
WE HAVE NO DELIVERY FOR THIS WEEK
However, you can still book a slot for next week.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
BREAKFAST, LUNCH, DINNER & 2 SNACKS
* Reusable utensils during the first day of delivery.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
WE HAVE NO DELIVERY FOR THIS WEEK
However, you can still book a slot for next week.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
BREAKFAST, LUNCH, DINNER & 2 SNACKS
* Reusable utensils during the first day of delivery.
We have deliveries for either morning, afternoon, or both depending on the delivery address.