A low-carb, high-protein diet focuses on limiting simple carbohydrates in the diet while still providing enough protein sources. Complex carbs and green leafy vegetables are still included in this diet and comprises majority of the carbs sources in the diet.
Complex carbs are known to have higher fiber content but has lower simple sugars thereby making the release of insulin slower and more stable.
Korean Scallion Pancake
Chicken Torikatsu w/ Japanese Salad and Adlai
Fish Tempura in Curry Sauce w/ Roasted Mixed Vegetables
Healthy Snack with Coffee, Tea
Burrito Omurice w/ Bacon and Mushrooms
Soy-Garlic Chicken w/ Sesame Green Beans
Pork Yakiniku w/ Egg Chiffonade & Cucumber Kimchi
Healthy Snack with Coffee, Tea
Korean Gilgeori Carb-Free Toast
Pork Galbi w/ Kimchi and Adlai
Korean Chicken BBQ w/ Baked Mixed Vegetables
Healthy Snack with Coffee, Tea
Beef Gyudon and Egg
Pork Bibimbap Bowl and Adlai
Chicken Teriyaki w/ Stir-fry Green Beans
Healthy Snack with Coffee, Tea
Seafood Okonomiyaki
Chicken Yakitori w/ Sesame & Herb Potatoes
Pork Bulgogi and Sriracha w/ Mixed Lettuce
Healthy Snack with Coffee, Tea
BREAKFAST, LUNCH, DINNER, 2 SNACKS, 5 TEA, AND 5 SUGAR SUBSTITUTE
We have deliveries for either morning, afternoon, or both depending on the delivery address.
Your order will be processed by our team. We shall get back to you for the order confirmation and the payment details via SMS within the next 24 hours
We've sent you an email to activate your account
You need to login your account before you can place your order
Healthy eating starts with healthy food choices. Smart Meals diet plans is based on the recommended calorie intake of adult individuals with a 500-1000 calorie reduction for weight loss.
A low-carb, high-protein diet focuses on limiting simple carbohydrates in the diet while still providing enough protein sources. Complex carbs and green leafy vegetables are still included in this diet and comprises majority of the carbs sources in the diet.
Korean Scallion Pancake
Chicken Torikatsu w/ Japanese Salad and Adlai
Fish Tempura in Curry Sauce w/ Roasted Mixed Vegetables
Healthy Snack with Coffee, Tea
Burrito Omurice w/ Bacon and Mushrooms
Soy-Garlic Chicken w/ Sesame Green Beans
Pork Yakiniku w/ Egg Chiffonade & Cucumber Kimchi
Healthy Snack with Coffee, Tea
Korean Gilgeori Carb-Free Toast
Pork Galbi w/ Kimchi and Adlai
Korean Chicken BBQ w/ Baked Mixed Vegetables
Healthy Snack with Coffee, Tea
Beef Gyudon and Egg
Pork Bibimbap Bowl and Adlai
Chicken Teriyaki w/ Stir-fry Green Beans
Healthy Snack with Coffee, Tea
Seafood Okonomiyaki
Chicken Yakitori w/ Sesame & Herb Potatoes
Pork Bulgogi and Sriracha w/ Mixed Lettuce
Healthy Snack with Coffee, Tea
BREAKFAST, LUNCH, DINNER & 2 SNACKS
* Reusable utensils during the first day of delivery.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
WE HAVE NO DELIVERY FOR THIS WEEK
However, you can still book a slot for next week.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
BREAKFAST, LUNCH, DINNER & 2 SNACKS
* Reusable utensils during the first day of delivery.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
WE HAVE NO DELIVERY FOR THIS WEEK
However, you can still book a slot for next week.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
BREAKFAST, LUNCH, DINNER & 2 SNACKS
* Reusable utensils during the first day of delivery.
We have deliveries for either morning, afternoon, or both depending on the delivery address.