A low-carb, high-protein diet focuses on limiting simple carbohydrates in the diet while still providing enough protein sources. Complex carbs and green leafy vegetables are still included in this diet and comprises majority of the carbs sources in the diet.
Complex carbs are known to have higher fiber content but has lower simple sugars thereby making the release of insulin slower and more stable.
Ham and Bell Pepper Breakfast Cups
Chicken Inasal & Salted Egg
Beef Rendang & Green Beans
Surprise Snacks
Spinach & Mushroom Omelette
Beef Mechado with Roasted Sweet Potatoes and Carrots
Grilled Chicken and Creamy Caesar Salad
Surprise Snacks
Breakfast Chicken Adobo & Stir-Fried Bok Choy
Pork Parmigiana & Sautéed Vegetables
Low Carb Mexican Fish Taco Wrap
Surprise Snacks
Bangus Sisig with Adlai
Low Carb Garlic Chicken with Mixed Vegetables
Beef & Mushroom Stew with Sweet Potato Wedges
Surprise Snacks
Sweet Potato Pancake & Breakfast Sausage
Baked Fish Salsa with Cauli Rice
Creamy Curry Meatball & Green Beans
Surprise Snacks
BREAKFAST, LUNCH, DINNER, 2 SNACKS, 5 TEA, AND 5 SUGAR SUBSTITUTE
We have deliveries for either morning, afternoon, or both depending on the delivery address.
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Healthy eating starts with healthy food choices. Smart Meals diet plans is based on the recommended calorie intake of adult individuals with a 500-1000 calorie reduction for weight loss.
A low-carb, high-protein diet focuses on limiting simple carbohydrates in the diet while still providing enough protein sources. Complex carbs and green leafy vegetables are still included in this diet and comprises majority of the carbs sources in the diet.
Ham and Bell Pepper Breakfast Cups
Chicken Inasal & Salted Egg
Beef Rendang & Green Beans
Surprise Snacks
Spinach & Mushroom Omelette
Beef Mechado with Roasted Sweet Potatoes and Carrots
Grilled Chicken and Creamy Caesar Salad
Surprise Snacks
Breakfast Chicken Adobo & Stir-Fried Bok Choy
Pork Parmigiana & Sautéed Vegetables
Low Carb Mexican Fish Taco Wrap
Surprise Snacks
Bangus Sisig with Adlai
Low Carb Garlic Chicken with Mixed Vegetables
Beef & Mushroom Stew with Sweet Potato Wedges
Surprise Snacks
Sweet Potato Pancake & Breakfast Sausage
Baked Fish Salsa with Cauli Rice
Creamy Curry Meatball & Green Beans
Surprise Snacks
BREAKFAST, LUNCH, DINNER & 2 SNACKS
* Reusable utensils during the first day of delivery.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
WE HAVE NO DELIVERY FOR THIS WEEK
However, you can still book a slot for next week.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
BREAKFAST, LUNCH, DINNER & 2 SNACKS
* Reusable utensils during the first day of delivery.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
WE HAVE NO DELIVERY FOR THIS WEEK
However, you can still book a slot for next week.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
BREAKFAST, LUNCH, DINNER & 2 SNACKS
* Reusable utensils during the first day of delivery.
We have deliveries for either morning, afternoon, or both depending on the delivery address.