Healthy eating starts with healthy food choices. Smart Meals diet plans is based on the recommended calorie intake of adult individuals with a 500-1000 calorie reduction for weight loss.
This diet plan proves that you can still stay fit and healthy without the unnecessary guilt and complicated food restrictions. It also shows that health and wellness does not mean limiting one's self to the indulgence of eating good food.
Naked Chicken Sausage With Garlic Rice
Beef Barbecue With Roasted Vegetables
Pork and Vegetable Wrap
No-Bake Energy Ball w/ Coffee Stick & Stevia
Healthy Tuna Frittata
Pork Tostadas with Coleslaw and Brown rice
Creamy Cajun Fish with Sauteed vegetables
Onion Crackers with Homemade Dip w/ Tea & Stevia
Chicken Parm with Roasted Veggies
Baked Fish Fillet with Mushrooms
Aglio Olio with Chorizo and Cherry Tomato
Italian bread w/ Coffee Stick & Stevia
Wheat Loaf Sausage & Egg Bruschetta
Philly Cheese Steak Pan De Sal
Grilled Fish with Sauteed Vegetables
Chocolate Dinner Roll w/ Tea & Stevia
English Breakfast
Cheesy Baked Chicken, Mushrooms, and Brown Rice
Herbed Tuna Pasta
Blueberry Jello w/ Coffee Stick & Stevia
BREAKFAST, LUNCH DINNER, SNACK WITH COFFEE (MWF), AND TEA (TTH)
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Healthy eating starts with healthy food choices. Smart Meals diet plans is based on the recommended calorie intake of adult individuals with a 500-1000 calorie reduction for weight loss.
A low-carb, high-protein diet focuses on limiting simple carbohydrates in the diet while still providing enough protein sources. Complex carbs and green leafy vegetables are still included in this diet and comprises majority of the carbs sources in the diet.
Naked Chicken Sausage With Garlic Rice
Beef Barbecue With Roasted Vegetables
Pork and Vegetable Wrap
No-Bake Energy Ball w/ Coffee Stick & Stevia
Healthy Tuna Frittata
Pork Tostadas with Coleslaw and Brown rice
Creamy Cajun Fish with Sauteed vegetables
Onion Crackers with Homemade Dip w/ Tea & Stevia
Chicken Parm with Roasted Veggies
Baked Fish Fillet with Mushrooms
Aglio Olio with Chorizo and Cherry Tomato
Italian bread w/ Coffee Stick & Stevia
Wheat Loaf Sausage & Egg Bruschetta
Philly Cheese Steak Pan De Sal
Grilled Fish with Sauteed Vegetables
Chocolate Dinner Roll w/ Tea & Stevia
English Breakfast
Cheesy Baked Chicken, Mushrooms, and Brown Rice
Herbed Tuna Pasta
Blueberry Jello w/ Coffee Stick & Stevia
BREAKFAST, LUNCH, DINNER & 2 SNACKS
* Reusable utensils during the first day of delivery.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
WE HAVE NO DELIVERY FOR THIS WEEK
However, you can still book a slot for next week.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
BREAKFAST, LUNCH, DINNER & 2 SNACKS
* Reusable utensils during the first day of delivery.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
WE HAVE NO DELIVERY FOR THIS WEEK
However, you can still book a slot for next week.
We have deliveries for either morning, afternoon, or both depending on the delivery address.
BREAKFAST, LUNCH, DINNER & 2 SNACKS
* Reusable utensils during the first day of delivery.
We have deliveries for either morning, afternoon, or both depending on the delivery address.