LOW CALORIE


Healthy eating starts with healthy food choices. Smart Meals diet plans is based on the recommended calorie intake of adult individuals with a 500-1000 calorie reduction for weight loss.

This diet plan proves that you can still stay fit and healthy without the unnecessary guilt and complicated food restrictions. It also shows that health and wellness does not mean limiting one's self to the indulgence of eating good food.


1200 CAL
240 PHP/DAY
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1500 CAL
300 PHP/DAY
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1800 CAL
360 PHP/DAY
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2000 CAL
400 PHP/DAY
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