Healthy eating starts with healthy food choices. Smart Meals diet plans is based on the recommended calorie intake of adult individuals with a 500-1000 calorie reduction for weight loss.
This diet plan proves that you can still stay fit and healthy without the unnecessary guilt and complicated food restrictions. It also shows that health and wellness does not mean limiting one's self to the indulgence of eating good food.
Char Siu Pork with Garlic Veggies
Torikatsu with Vegetables
Fish Tempura with Steam Vegetables
Caramel Bar with Coffee Stick and Stevia
Pork BBQ Quesadilla
Soy-garlic Chicken with Roasted Vegetables
Beef Misono
Vanilla Panna Cotta with Tea and Stevia
Korean Gilgeori Toast
Pork Galbi with Cucumber Spicy Kimchi
Korean Fried Chicken with Veggies
Cheese Bar with Coffee Stick and Stevia
Beef Gyudon with Egg
Jjampong
Chicken Teriyaki and Sauteed Vegetables
Chocolate Brownies with Tea and Stevia
Seafood Okonomiyaki
Baked Miso Chicken
Pork Bulgogi
Maple Milk Tea Pudding with Coffee Stick and Stevia
BREAKFAST, LUNCH DINNER, SNACK WITH COFFEE (MWF), AND TEA (TTH)
We Serve White Rice up to 2 Time per Week. We have deliveries for either morning, afternoon, or both depending on the delivery address.
Taiwanese Chicken Chop
Kung Pao Pork
Beef Sambal
Banana Bread with Coffee Stick and Stevia
Okonomiyaki
Monggolian Beef
Vietnamese Chicken Pho
Sesame Cookies with Tea and Stevia
Char Kway Teow
Thai Basil Chicken & Tofu
Steamed Chicken w/ Chili Garlic Sauce
Mango Sticky Rice with Coffee Stick and Stevia
Vietnamese Sandwich
Thai Chicken Pasta
Viet-style Caramelized Pork
Almond Cookies with Tea and Stevia
Laksa Noodle Soup
Malaysian Fish Curry
Katsu Chopped Salad
Takoyaki Bun with Coffee Stick and Stevia
BREAKFAST, LUNCH DINNER, SNACK WITH COFFEE (MWF), AND TEA (TTH)
We Serve White Rice up to 2 Time per Week. We have deliveries for either morning, afternoon, or both depending on the delivery address.
